Weigh In record (no journal entry) for 05 November 2014
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112.8 kg
Lost so far: 9.1 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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311 kcal
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Fat: 6.65g | Prot: 15.33g | Carbs: 47.84g.
Breakfast: Kraft Singles Light, Coffee with Milk, Lantic Sucre, Boulangerie St-Méthode Pain Belge au Blé Germé. more...
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Losing 2.1 kg a Week
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jjorgeliso's Weight History
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