Sil~vy's Journal, 28 Feb 22

ayam suwir sambal matah

View Diet Calendar, 28 February 2022:
1273 kcal Fat: 42.92g | Prot: 69.42g | Carbs: 154.36g.   Breakfast:  Sandwich Keju Panggang. Lunch:  Mentimun (dengan Kulit),  Nasi Putih, Healthi Ayam Suwir,  Sambal Matah. Dinner:  Nasi Putih, Healthi Ayam Suwir. Snacks/Other: Nestle Bear Brand Milk, Mama Suka Rumput Laut Panggang,  Es Buah, Chia Seed,  Madu,  Lemon. more...

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