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mamam siang. ikan+telur ikan. sayur wortel+ sawi putih. nyobain lalab daun pepaya dimakan bareng daun jambu mete ternyata ampuh gak pait wkwkk 400-450 kkal
View Diet Calendar, 28 February 2022:
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910 kcal
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Fat: 19.42g | Prot: 74.04g | Carbs: 109.69g.
Breakfast: Telur Rebus, Lontong. Lunch: Nasi Putih, Sawi Putih, Wortel Dimasak, Telur Ikan, Ikan. Dinner: Cabai Merah atau Rawit, Kakap (Ikan) (Spesies Campuran), Tahu Goreng. Snacks/Other: Air Kelapa, Nanas, Buah Naga. more...
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Mel Melia's Weight History
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