Weigh In record (no journal entry) for 28 February 2022
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81 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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946 kcal
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Fat: 39.63g | Prot: 60.71g | Carbs: 86.36g.
Breakfast: Ферма Молоко 2,5%. Lunch: Сырники Домашние, Оладьи, Ватрушка с Творогом, Куриное Мясо (Обжиг, Жареное, Вареное), Капуста Тушеная. more...
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Gaining 5.6 kg a Week
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sim0nych's Weight History
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