Weigh In record (no journal entry) for 28 February 2022
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72.7 kg
Lost so far: 1.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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394 kcal
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Fat: 14.10g | Prot: 12.40g | Carbs: 51.10g.
Breakfast: Здравник Цикорий Растворимый, Мясной Дом Бородина Колбаса Докторская, Dr. Korner Хлебцы Гречневые с Витаминами. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами, Лэнд Яблоко Гренни Смит. more...
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Gaining 0.1 kg a Week
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