Weigh In record (no journal entry) for 28 February 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1504 kcal
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Fat: 51.61g | Prot: 132.48g | Carbs: 114.09g.
Breakfast: Sierpc Ser Królewski, Szynka z Kurczaka, Mission Tortilla Wraps. Dinner: Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Hortex Warzywa na Patelnię Włoskie. Snacks/Other: Kubuś Mus Banan Jabłko, Paradis Jogurt Kremowy z Musem Truskawkowym. more...
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Losing 6.3 kg a Week
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