Weigh In record (no journal entry) for 28 February 2022
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114.9 kg
Lost so far: 17.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1241 kcal
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Fat: 20.80g | Prot: 47.92g | Carbs: 221.85g.
Breakfast: Envia Yaourt aux Fruits 0%, Banane, Confitures et Conserves, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite. Lunch: U Truite Fumée , Cracotte Cracotte au Froment, Oignons, Tomates Cerises, Carottes, Haricots Verts, Pois Chiches. Dinner: Pain Complet, Pomme, Gerblé Levure Diététique , Aldi Vinaigre Balsamique , Salade Verte, Haricots Verts, Carottes, Liebig Velouté de Légumes du Soleil. Snacks/Other: Kühne Cornichons Recette Paysanne Aigres-Doux, Pain Complet, Charles & Alice Compote Pommes Fraises. more...
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Gaining 2.8 kg a Week
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