|
Nie pamiętam kiedy miałam 6 z przodu ☺️
|
69.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
2369 kcal
|
Fat: 41.06g | Prot: 87.82g | Carbs: 314.29g.
Breakfast: Banan, Odżywka Białkowa, Mleko 3,2%, Kakao w Proszku (Niesłodzone), Masło Orzechowe, Jajko. Lunch: Get It Fit Samurai. Dinner: Pilos Serek Kozi do Smarowania, Sonko Wafle Ryżowe Naturalne, Sushi. Snacks/Other: Cydr, Wino Czerwone Wytrawne, Inka Inka o Smaku Czekoladowym. more...
|
|
1893 kcal
|
Exercise:
Cleaning - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|