Weigh In record (no journal entry) for 28 February 2022
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96.7 kg
Lost so far: 30.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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460 kcal
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Fat: 19.61g | Prot: 23.75g | Carbs: 44.89g.
Breakfast: Растишка Йогурт Клубничный, Черкизово Салями Фламенко, Кофе (из Молотых Зерен), Блины, Valio Плавленный Сыр Polar. more...
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Gaining 0.9 kg a Week
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pageupspb's Weight History
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