Weigh In record (no journal entry) for 27 February 2022
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65.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2292 kcal
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Fat: 59.01g | Prot: 121.44g | Carbs: 319.99g.
Breakfast: Queso Fresco, Tortillas de Maíz, Frijoles Refritos, Gamesa Crackets. Lunch: Salsa Teriyaki, Bistec de Res, Arroz Blanco, Muslo de Pollo (sin Comer la Piel). Dinner: Mezcla de Frutas Secas. Snacks/Other: Charras Tostadas de Maíz, Del Monte Catsup, Aguacate, Almejas al Vapor o Hervidas, Gamesa Saladitas . more...
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Gaining 1.4 kg a Week
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JorgeCasillas's Weight History
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