Weigh In record (no journal entry) for 27 February 2022
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100.4 kg
Lost so far: 9.8 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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635 kcal
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Fat: 34.98g | Prot: 66.32g | Carbs: 19.60g.
Breakfast: Rapidfire Ketogenic Coffee. Lunch: T. Marzetti Dill Veggie Dip, KFC Original Recipe Chicken Breast without Skin or Breading, Mushrooms . Dinner: Great Value Green Olives with Pimento, Mushrooms , T. Marzetti Dill Veggie Dip, KFC Original Recipe Chicken Breast without Skin or Breading. Snacks/Other: Lilly's Dark Chocolate Baking Bar. more...
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Losing 3.2 kg a Week
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tammylee63's Weight History
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