tammylee63's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
100.4 kg Lost so far: 9.8 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
635 kcal Fat: 34.98g | Prot: 66.32g | Carbs: 19.60g.   Breakfast: Rapidfire Ketogenic Coffee. Lunch: T. Marzetti Dill Veggie Dip, KFC Original Recipe Chicken Breast without Skin or Breading, Mushrooms . Dinner: Great Value Green Olives with Pimento, Mushrooms , T. Marzetti Dill Veggie Dip, KFC Original Recipe Chicken Breast without Skin or Breading. Snacks/Other: Lilly's Dark Chocolate Baking Bar. more...
Losing 3.2 kg a Week

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tammylee63's Weight History


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