Weigh In record (no journal entry) for 27 February 2022
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2430 kcal
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Fat: 57.31g | Prot: 92.73g | Carbs: 408.38g.
Breakfast: Maní Macro Prodal. Dinner: Viandé Tocineta Ahumada, Jamón Michel Magro Cocido 360., Cebollin, Queso Beni Michel, Chocolisto Light, Maní Macro Prodal, Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Manzana Roja, Banana, Arroz Michel Aruba, Aceite de Oliva Extra Virgen Emigrante, Huevo. Snacks/Other: Manzana Verde, Jamón Michel Magro Cocido 360., Peras, Ciruela, Peras, Leche Blanca Nube Entera Trabajo, Pepino, Pepino, Manzanas Gala, Zanahoria. more...
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1723 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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michelljr1098's Weight History
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