今天心情不好 身体疲惫 刷手机。我提醒自己:此刻和下一刻我所能做的选择 依然是自由的
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92.5 kg
Lost so far: 3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1119 kcal
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Fat: 43.98g | Prot: 64.11g | Carbs: 116.03g.
Lunch: 番茄, 喜得佳 牛筋丸, 煮鸡蛋, 杂粮饭, 油菜. Dinner: 五脐橙子, 农夫山泉 100%NFC橙汁. more...
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Losing 7 kg a Week
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