Weigh In record (no journal entry) for 27 February 2022
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89.5 kg
Lost so far: 44.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1013 kcal
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Fat: 21.16g | Prot: 132.55g | Carbs: 70.28g.
Pre-Breakfast: Fairlife Salted Caramel Protein Shake. Breakfast: Mutant Iso Surge. Dinner: Festival Organic Sliced Mushrooms, Young Green Onions, Wegmans Cooked Shrimp, Maruchan Ramen Noodle Soup - Soy Sauce Flavor. more...
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Gaining 16.2 kg a Week
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ogyoglethorpe89's Weight History
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