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Return from Jax
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69.4 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1730 kcal
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Fat: 86.99g | Prot: 63.38g | Carbs: 180.22g.
Lunch: Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger. Dinner: Hormel Spam Lite, Chinese Fried Rice. Snacks/Other: Apples , Stars Cole Slaw, Lemonade, Valued Naturals Natural Cashews. more...
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Gaining 0.5 kg a Week
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