Yippee i conquored laziness, i went for a 15 minute run this morning and boy do i feel good. :)
|
1228 kcal
|
Fat: 71.71g | Prot: 124.32g | Carbs: 13.67g.
Breakfast: strawberries. Lunch: pickle, tuna. Dinner: dry ribs. Snacks/Other: chicken, salad, cucumber. more...
|
|
1794 kcal
|
Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
Comments
20 Apr 11 by member: Adelinemf
|
YAY!!! You should join my challenge I created called the "get off the couch challenge" its basically about trying to get in a half hour a day of some kinda movement...starts Monday:) Good luck!
20 Apr 11 by member: Lily82
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
135Strong's Weight History
|