Weigh In record (no journal entry) for 27 February 2022
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97.6 kg
Lost so far: 9.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1815 kcal
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Fat: 62.61g | Prot: 129.87g | Carbs: 170.49g.
Breakfast: Graines de Chia Séchées, Koro Soja Crispies, Envia Fromage Blanc Light, Milsani Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio, Biotiva Triphala. Lunch: Hoegaarden Bière Blanche, Picard Tartelette Citron Meringuée, Pommes de Terre Frites, Veau, Lidl Brochettes de Crevettes Tandoori, Camembert. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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Eric.Hayen's Weight History
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