Weigh In record (no journal entry) for 27 February 2022
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1610 kcal
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Fat: 43.88g | Prot: 103.87g | Carbs: 200.14g.
Breakfast: Arôme Vanille, Quaker Flocons d'avoine (10g), Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Lunch: Auchan Banane, Harry's Pain de Mie Complet (42g), Pâtes (Cuites). Dinner: Carrefour Amandes , Pépites de Chocolat, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Danone Hipro Citron, Jockey Cottage Cheese, Bjorg Lait d’Amande sans Sucres Ajoutés, Flocons d'Avoine, Ondine Barre Diététique . more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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