Weigh In record (no journal entry) for 27 February 2022
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72 kg
Lost so far: 3.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1363 kcal
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Fat: 66.84g | Prot: 108.02g | Carbs: 80.06g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Now Foods Ultra Omega 3-D, Jarrow Formulas Omega 3 EPA-DHA Balance, Ravifruit Пюре из Манго, Село Зелёное Творог с Сохранённой Структурой Зерна 5%. Lunch: Пицца с Ветчиной и Грибами, Виктория Крылья Гриль. more...
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Gaining 4.2 kg a Week
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Jane1605's Weight History
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