Weigh In record (no journal entry) for 27 February 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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970 kcal
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Fat: 45.09g | Prot: 53.94g | Carbs: 94.77g.
Breakfast: 杂粮面包, 可口可乐 零度可乐. Lunch: 纯酸奶（全脂牛奶）, 梨. Dinner: 胡萝卜, 豆腐皮, 卤蛋, 果汁软糖. Snacks/Other: 西梅, 洽洽 香瓜子, 泡茶. more...
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Losing 7.7 kg a Week
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