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Five days in, and I've been very careful to stay in my calorie allowance. We'll see how long that lasts! I am proud of myself for staying under the limit even though I've done a food-centered social thing each day. Weight took a dip, but most of that was shedding indulgence weight from last weekend. I expect the number will go up a bit or plateau for a while. That's when it's hardest to stay on track.
View Diet Calendar, 26 February 2022:
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1342 kcal
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Fat: 42.52g | Prot: 73.35g | Carbs: 139.86g.
Breakfast: Maple Syrup , Organic Great Value Chia Seeds, Fage Total 0% Greek Yogurt, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Lunch: Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Dinner: Red Table Wine , Bob Evans Itsy Bitsy Trio - Mini Pulled Pork Sandwich, Hello Fresh Szechuan Beef Noodles. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frieda's Cara Cara Oranges. more...
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