ERDHIKA's Journal, 27 Feb 22

Yok bismillah mulai lagi

View Diet Calendar, 27 February 2022:
1172 kcal Fat: 37.21g | Prot: 49.75g | Carbs: 158.35g.   Breakfast: Nestle Koko Krunch (30g), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Filma Margarin, ABC Sambal Asli ABC, Telur Goreng, Sasa Tepung Bakwan, Tahu. Dinner: Lemonilo Mie Goreng Pedas Korea, Telur Rebus, Kopiko 78C Coffee Latte. more...

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