Weigh In record (no journal entry) for 26 February 2022
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59.9 kg
Lost so far: 5.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1929 kcal
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Fat: 78.08g | Prot: 93.58g | Carbs: 212.28g.
Breakfast: Naranjas, Queso Crema (Semi Descremado), Cormillot Mermelada de Frambuesa , Riera Tostadas Multi Semillas, Nescafé Dolca Capuccino Light. Lunch: Queso Fresco, Huevo Revuelto. Dinner: Granja del Sol Rebozado de Pollo Tipo Supremas, Pepino (Pelado). Snacks/Other: Carrefour Medialuna de Manteca, Medialuna, Ilolay Yogur Descremado Bebible, Festa Queso Blanco Descremado, Cormillot Mermelada de Frambuesa , Riera Tostadas Multi Semillas, Capuchino con Leche Descremada, Frutigran Galletas Semillas Chia y Lino, La Serenísima Yogur Light con Cereales. more...
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Losing 0.3 kg a Week
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carii_quilmess's Weight History
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