Weigh In record (no journal entry) for 22 February 2022
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76.3 kg
Lost so far: 18.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1034 kcal
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Fat: 60.61g | Prot: 68.95g | Carbs: 53.86g.
Lunch: Boa Nata Queijo Minas Padrão, Boa Nata Queijo Minas Padrão, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Plus Vita Pão Integral Artesanal, Ovo Frito, Naked Nuts Pasta de Amendoim com Chocolate Branco (35g). more...
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steady weight
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Deialaura's Weight History
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