Weigh In record (no journal entry) for 26 February 2022
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75.6 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1342 kcal
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Fat: 42.52g | Prot: 73.35g | Carbs: 139.86g.
Breakfast: Maple Syrup , Organic Great Value Chia Seeds, Fage Total 0% Greek Yogurt, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Lunch: Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Dinner: Red Table Wine , Bob Evans Itsy Bitsy Trio - Mini Pulled Pork Sandwich, Hello Fresh Szechuan Beef Noodles. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frieda's Cara Cara Oranges. more...
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Losing 4.4 kg a Week
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kate0513's Weight History
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