Weigh In record (no journal entry) for 26 February 2022
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65.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1896 kcal
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Fat: 77.68g | Prot: 97.73g | Carbs: 208.11g.
Breakfast: Yumurta. Dinner: Dardanel Katkısız Ton , Yayla Suşi Pirinç, Dana Etinden Yapılan Köfte, Düğün Çorbası. Snacks/Other: Kol Böreği, Cupcake, Ekler, MIN Kurutulmuş Trabzon Hurması, Danone Activia Çilekli Yarım Yağlı Probiyotik Yoğurt. more...
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Gaining 0.2 kg a Week
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canberkf's Weight History
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