Weigh In record (no journal entry) for 26 February 2022
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87.9 kg
Lost so far: 6.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1880 kcal
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Fat: 66.88g | Prot: 75.05g | Carbs: 257.05g.
Lunch: Quinoa Cozida, Tomates, Ovo, Abóbora Cabotia, Repolho, Copra Óleo de Coco Extra Virgem, Azeite de Oliva Extra-Virgem, Laranjas, Pepino Japonês. Dinner: Frimesa Manteiga Extra sem Sal, Batatas Fritas (com Sal), Visconti Pão de Forma Integral, Queensberry Geléia de Goiaba Diet. Snacks/Other: Coca-Cola Coca-Cola, Integralmedica Whey Protein Isolate, Da Colônia Amendoim Torrado sem Pele, Salute Coalhada Integral, Banana Nanica, Morangos Congelados. more...
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Losing 0.7 kg a Week
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Marisi53's Weight History
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