Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TxQball
Journal
04 Nov 14
TxQball's Journal, 04 Nov 14
TxQball's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2014
109.3 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2014:
2176 kcal
Fat: 119.35g | Prot: 110.00g | Carbs: 157.92g.
Breakfast:
Blackberries, Breakstone's 2% Lowfat Small Curd Cottage Cheese.
Lunch:
Taco Cabana Chicken (White) Fajita Taco Salad.
Dinner:
Tillamook Medium Cheddar Cheese, Noosa Lemon Yogurt, HEB Parmesan Crusted Tilapia.
Snacks/Other:
HEB Cheddar Cheese & Jalapeno Sausage, Market Pantry 8" Flour Tortilla.
more...
2673 kcal
Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TxQball's Weight History
View Complete History