Weigh In record (no journal entry) for 26 February 2022
|
92.5 kg
Lost so far: 7.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
417 kcal
|
Fat: 15.93g | Prot: 23.34g | Carbs: 46.85g.
Lunch: Sheldon's Oven Bottom Muffins, Tesco Smoked Bacon Rashers, Richmond Irish Recipe Thick Sausage. Snacks/Other: Strawberries . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janeym74's Weight History
|