Weigh In record (no journal entry) for 26 February 2022
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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3140 kcal
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Fat: 95.93g | Prot: 137.47g | Carbs: 431.88g.
Breakfast: Roma Sari Gandum, Awug. Lunch: ABC Kecap Manis, Bimoli Minyak Goreng, Bubuk Cabai, Cuka, Carrefour Kencur, Kacang Kemiri, Kunyit, Bawang Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Telur, Sawi Hijau, Tahu, Bubur Nasi. Dinner: Nasi Putih, Makaroni, Tahu Isi, Pisang Molen, Roti Panggang. Snacks/Other: Kue Bulan, Kue. more...
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Losing 2.1 kg a Week
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lovingwomen's Weight History
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