Weigh In record (no journal entry) for 26 February 2022
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1252 kcal
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Fat: 52.78g | Prot: 45.32g | Carbs: 144.92g.
Breakfast: Roggenbrot, Gutfried Geflügelwurst, Gutfried Corned Turkey, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Bratensoße, Hähnchenbrust, Reis (Gekocht). Snacks/Other: Marmelade, Buko Frischkäse, Harry Sammy's Super Sandwich. more...
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Losing 3.5 kg a Week
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GabySchuppenat's Weight History
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