Weigh In record (no journal entry) for 26 February 2022
|
75.7 kg
Lost so far: 2.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1846 kcal
|
Fat: 130.25g | Prot: 134.90g | Carbs: 35.09g.
Breakfast: Dzintars Kausētais Siers Ar Baravikām, Rimi Kafijas Krējums 10%. Lunch: Farm Milk Piens 3,2%, Dion Sportlab Diet Fiber , Phd Protein Salted Caramel , Iconfit Collagen, Zentenes Zivju Kombināts Lasis Savā Sulā, Asparagus , Balticovo Olas, Olas Dzeltenums. Dinner: Daucy Brokoļi , Sautēta Cūkgaļa, Gemoss Mandeles, Kok Štovēti Kāposti. Snacks/Other: Me2u Peanut Butter Crunchy . more...
|
Gaining 0.7 kg a Week
|
|
Kreizy1994's Weight History
|