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View Diet Calendar, 26 February 2022:
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1650 kcal
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Fat: 97.36g | Prot: 43.93g | Carbs: 154.25g.
Breakfast: Hillot, Hillot, Hillot, Pikakaurapuuro, Maitokahvi, Maitokahvi, Maitokahvi, Maitokahvi. Lunch: Salaatti, K-Menu Pyttipannu. Dinner: Valio Arki Juusto, Pirkka Edamjuustoviipale, Becel Kevyt Margariini, Vaasan Ruispalat, Munakas tai Munakokkeli Juuston ja Kinkun tai Pekonin kanssa. Snacks/Other: Valio Oltermanni 17%, Pirkka Kermajuusto 17%, Becel Margariini, Vaasan Ruispalat, Mandariini, Mandariini. more...
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2523 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 1 minute, Stretching (yoga) - 30 minutes, Watching TV/Computer - 7 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
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