Weigh In record (no journal entry) for 26 February 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1639 kcal
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Fat: 20.48g | Prot: 148.61g | Carbs: 216.33g.
Breakfast: Duda Polędwica Drobiowa z Majerankiem, Kawa z Mlekiem i Cukrem, Pudliszki Ketchup Łagodny, Pilos Jogurt Protein Mango, Lidl Bułka Pszenna. Lunch: Piątnica Koktajl z Białkiem Serwatkowym Banan Agrest, Tao Tao Sos do Sajgonek, Marwit Surówka Wiosenna, Mięso z Piersi Kurczak, Bataty. Dinner: Hortex Vitaminka Marchewka, Coca-Cola Coca-Cola. Snacks/Other: 6Pak Nutrition Milky Shake Whey, Mlekovita Mleko 1,5%. more...
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Gaining 0.3 kg a Week
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