Weigh In record (no journal entry) for 26 February 2022
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139.3 kg
Lost so far: 11.5 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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560 kcal
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Fat: 14.78g | Prot: 34.65g | Carbs: 75.68g.
Breakfast: Овсянка Запаренная, Карат Творог Зерненый 4%, Магнит Банан. more...
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Losing 0.7 kg a Week
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AlexPappa's Weight History
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