Weigh In record (no journal entry) for 26 February 2022
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67 kg
Lost so far: 7.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1220 kcal
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Fat: 22.55g | Prot: 178.87g | Carbs: 75.02g.
Breakfast: Ampela, Buah Pir. Lunch: Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Tropicana Slim Susu Kental Manis, Sari Roti Roti Tawar (1), Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Gaining 0.6 kg a Week
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Mimiikri's Weight History
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