Weigh In record (no journal entry) for 26 February 2022
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99.7 kg
Lost so far: 6.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1583 kcal
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Fat: 96.24g | Prot: 60.37g | Carbs: 126.93g.
Breakfast: Миндаль, Гороховая Каша, Миндаль Миндаль. Lunch: не Молоко Овсяное Детское 3,2%, Кофе, Mixbar Коктейль Сухофрукты и Орехи, Monster Black Monster Energy Ultra. Dinner: Чай, Чизкейк. Snacks/Other: Миндаль, Тефтели с Рисом. more...
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Losing 0.4 kg a Week
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foreignmatter's Weight History
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