Weigh In record (no journal entry) for 26 February 2022
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53.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1586 kcal
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Fat: 53.71g | Prot: 70.07g | Carbs: 227.13g.
Breakfast: Telur Rebus, Tempe, Pepaya Muda, Nasi Putih (Butir-Sedang, Dimasak), Indofood Bumbu Racik Ayam Goreng. Snacks/Other: Pepaya, Quaker Instant Oatmeal, MEG Keju Slice, Nutrijell Jelly Powder Coklat, Pisang, Ellenka Fiber Creme. more...
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Gaining 0.1 kg a Week
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evaarahma6's Weight History
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