Weigh In record (no journal entry) for 25 February 2022
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68.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1563 kcal
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Fat: 97.23g | Prot: 80.29g | Carbs: 88.19g.
Breakfast: Nestlé Chocapic. Lunch: Omelette. Dinner: Mandarine, Saucisson Sec, Baguette, Deluxe Œufs de Caille, Chorizos. more...
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Losing 7.7 kg a Week
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