Cecilia Kana's Journal, 01 Oct 14

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Weigh In record (no journal entry) for 01 October 2014

58 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Poorly.

View Diet Calendar, 01 October 2014:

986 kcal

Fat: 25.44g | Prot: 64.45g | Carbs: 120.22g. Breakfast: Nasi. Lunch: Jeruk, Nasi, Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Mentimun (dengan Kulit), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi. Snacks/Other: Original. more...

1632 kcal

Exercise: Sleeping - 7 hours, Desk Work - 7 hours, Resting - 10 hours. more...

Gaining 1.6 kg a Week

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Cecilia Kana's Weight History

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Cecilia Kana's Journal, 01 Oct 14

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Cecilia Kana's Weight History