Weigh In record (no journal entry) for 25 February 2022
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101.6 kg
Lost so far: 8.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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657 kcal
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Fat: 38.69g | Prot: 62.67g | Carbs: 14.97g.
Breakfast: Rapidfire Ketogenic Coffee. Lunch: Thousand Island Salad Dressing , Lettuce, Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: Ideal Protein Chocolate Pudding, KFC Original Recipe Chicken Breast without Skin or Breading. Snacks/Other: Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry. more...
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Gaining 0.3 kg a Week
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tammylee63's Weight History
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