Weigh In record (no journal entry) for 25 February 2022
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1454 kcal
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Fat: 58.92g | Prot: 60.97g | Carbs: 175.75g.
Breakfast: Alpura Leche, Queso Fresco, Frijoles fritos, Tortillas de Maíz. Dinner: Carne de Cerdo, Verdolagas, Papa Cocida. Snacks/Other: Oyuki Fritura de Harina, San Pablo Obleas, Cocada, Donas Azucaradas o Glaseadas. more...
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Losing 0.8 kg a Week
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elizabethortiz1's Weight History
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