Weigh In record (no journal entry) for 25 February 2022
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94.2 kg
Lost so far: 43.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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769 kcal
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Fat: 37.34g | Prot: 32.17g | Carbs: 76.71g.
Breakfast: Serrano Jamón Serrano, Aceite de Oliva Extra Virgen, Pan Integral. Lunch: Naranjas, El Arbol Colines Integrales, Huevo Cocido, Hacendado Salmorejo. more...
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Losing 2.1 kg a Week
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