Weigh In record (no journal entry) for 23 February 2022
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63.9 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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906 kcal
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Fat: 63.90g | Prot: 77.14g | Carbs: 7.73g.
Lunch: Almendras, Lechuga de Hoja Verde, Hacendado Secreto de Cerdo. Dinner: Hacendado Nuez Mondada, Aceite de Oliva, Hacendado Mozzarella Fresca . more...
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Losing 1.6 kg a Week
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Lruiperez's Weight History
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