TXSnowman's Journal, 25 Feb 22

Early day, quick breakfast. Egg Whites, Peppers & Onions on 2 low carb street taco tortillas. 102 Kcal, 2 net carbs, 15 gm protein.

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1652 kcal

Fat: 85.87g | Prot: 134.97g | Carbs: 133.61g.   Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup, Wegmans Pepper & Onion Blend, All Whites 100% Liquid Egg Whites, La Banderita Carb Counter Street Taco. Lunch: Borden Pepper Jack Cheese Slice, Pilgrim's Chicken Thighs - boneless skinless. Dinner: Land O'Lakes Whipped Butter Salted, Borden Sharp Cheddar Sliced Cheese, Lewis Bake Shop Keto Bread, Borden Provolone, Swift Pork Tenderloin -All Natural, La Banderita Carb Counter Street Taco. Snacks/Other: Oil Popped White Popcorn . more...

5257 kcal

Exercise: Desk Work - 6 hours, Sleeping - 8 hours, Apple Health - 10 hours. more...