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maybe ±1250 kal -BF : nasi (85gr), urap sayur, putih telur balado, urap sayur - snack : cimory squeeze, pisang - makan sore/dinner : nasi uduk bakar (±150gr) ayam suwir kemangi -snack sore/dinner : tahu susu, ayam goreng pandan (airfryer)
View Diet Calendar, 25 February 2022:
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1286 kcal
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Fat: 46.99g | Prot: 60.71g | Carbs: 159.91g.
Breakfast: Pisang. Lunch: Kelapa, Sayur Campuran, Maya Ikan Tuna Bumbu Pepes, Bamboe Bumbu Balado, Putih Telur Matang, Nasi Putih. Dinner: Indofood Sambal Bangkok, Uleg Sambal Pedas, Pepes Ayam, Nasi Uduk. Snacks/Other: Sari Roti Cheese Cake, Tahu Susu, Saori Saos Tiram, Dada Ayam Rebus (Kulit tidak Dimakan), Kerupuk Makanan Ringan, Cimory Squeeze Yogurt Original, KFC Chicken Wing Original Recipe. more...
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Fitriani186's Weight History
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