Weigh In record (no journal entry) for 25 February 2022
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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695 kcal
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Fat: 23.02g | Prot: 25.23g | Carbs: 91.57g.
Breakfast: Sari Roti Roti Isi Coklat, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 0.1 kg a Week
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Nur Damayanti's Weight History
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