Weigh In record (no journal entry) for 20 February 2022
|
99.5 kg
Lost so far: 0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
509 kcal
|
Fat: 5.86g | Prot: 31.85g | Carbs: 95.74g.
Breakfast: 农夫慢 魔芋荞麦面, 煮熟的菠菜（新鲜）, 煮熟的三文鱼, 鸡蛋饼, 金针菇. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LJYjy2005's Weight History
|