Weigh In record (no journal entry) for 22 February 2022
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99 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1336 kcal
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Fat: 37.81g | Prot: 113.72g | Carbs: 145.99g.
Breakfast: 煎鸡蛋（不加油）, 小白菜, 农夫慢 魔芋荞麦面, 煮熟的三文鱼. Lunch: 番茄, 酱牛肉, 黑麦面包. Dinner: 小白菜, 酱牛肉, 茼蒿. more...
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Losing 1.8 kg a Week
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LJYjy2005's Weight History
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