Weigh In record (no journal entry) for 25 February 2022
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73 kg
Lost so far: 9.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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411 kcal
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Fat: 28.25g | Prot: 14.36g | Carbs: 27.61g.
Breakfast: Yeşil Zeytin, Sütaş Süzme Peynir, Zeytinyağı, Yeşil Acı Biber, Kiraz Domates, Haşlanmış Yumurta, Tam Buğday Ekmeği. more...
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Gaining 0.3 kg a Week
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